Hypnobirthing & Birth Coach
07815 698 459
My Story
My name is Jasmine, mum of two living on the Suffolk coast. I love being outside, and feel happiest when I can see the sea!
I'm a fully qualified Hypnobirthing Instructor, NCT Antenatal Practitioner and Breastfeeding Counsellor and have a passion for all things birth and babies!
Following a traumatic birth with my daughter in 2009 I set about educating myself around the physiological process of birth and embarked on a hypnobirthing course in my second pregnancy. This allowed me to understand the amazing ability hypnobirthing can have to empower mothers and their birth partners with the knowledge to achieve a positive birth, where they can make informed decisions, feel calm and in control.
I went on to birth my son in 2015 feeling confident and competent in my body and achieved the positive birth I had wished and planned for.
I have trained with The Little Birth Company and am a fully qualified and insured hypnobirthing instructor.
I currently offer one-to-one private hypnobirthing sessions, as well as group sessions. These can be via Zoom or offered locally if in the East Suffolk area.
My Approach
I feel very passionatly about informed decision making around birth, and believe that a birth you are in control of can be a positive one, be it a home birth, hospital birth, induction or caeserean birth.
My approach is to provide a parent centred course, where I will adapt to meet the individuals needs. We cover the basics of physiology of birth and the science behind hypnosis and utilise this along with deep relaxation and breathing techniques to reframe the negative dialogue around birth.
My aim is to provide the tools for parents to be able to make informed decisions around birth, and be able to utilise the tools learnt to remain calm and confident during labour, birth and beyond whatever turns their journey takes.