My Story

My name is Jasmine, mum of two living on the Suffolk coast. I love being outside, and feel happiest when I can see the sea or am outside with my kiddos, dogs and chickens. I have always been besotted with all things birth and babies-and I think I was still playing with my baby born doll at the start of high school!

How it all began....following a traumatic birth with my daughter in 2009 I set about educating myself around the physiological process of birth and embarked on a Hypnobirthing course in my second pregnancy. This allowed me to understand the amazing ability Hypnobirthing and birth preparation can have to empower mothers and their birth partners with the knowledge to achieve a positive birth, where they can make informed decisions, feel calm and in control.

I went on to birth my son in 2015 feeling confident and competent in my body and achieved the positive birth I had wished and planned for.

In 2021 I graduated with a foundation degree in Birth and Beyond linked with the NCT. I have been teaching in Woodbridge, Suffolk since then, offering 15 hour in person courses. Whilst completing my degree with the NCT I also trained with The Little Birth Company to become a Hypnobirthing instructor. I really feel these goes hand in hand and I utilise my knowledge in both to provide parents with a broad scope of knowledge, unbiased evidence based information, practical preparation and everything they need to prepare for a positive birth and postnatal journey!

I am currently offer one-to-one private Hypnobirthing and Antenatal Courses, as well as group sessions. These can be via Zoom (Hypnobirthing only) or offered locally if in the East Suffolk area.

From 2025 I now also offer baby massage courses, which are beautiful 5 week in person courses that allow parents and babies to come each week and build a baby massage routine as part of a small circle of other new parents and babies. The classes are always baby led, zero pressure and as well as empowering parents to have ways of calming their babes, and supporting their development etc it also allows them to connect and meet others in a safe and welcoming space.

My Approach

I feel very passionatly about informed decision making around birth, and believe that a birth you are in control of can be a positive one, be it a home birth, hospital birth, induction or caeserean birth.

My approach is to provide a parent centred course, where I will adapt to meet the individuals needs. We cover the basics of physiology of birth and the science behind hypnosis and utilise this along with deep relaxation and breathing techniques to reframe the negative dialogue around birth.

My aim is to provide the tools for parents to be able to make informed decisions around birth, and be able to utilise the tools learnt to remain calm and confident during labour, birth and beyond whatever turns their journey takes.

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