Birth Circle

The Birth circle course moves holistically through pregnancy well being, birth and ends on postnatal planning for the 4th trimester. 

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The weekly classes (over 6 weeks) where we discuss tools for birth, birth knowledge, working through a gentle stretches (safe in pregnancy), breath work (and so much more) while creating birth plans, postnatal bath soaks, and postnatal plans. Each session will include a guided relaxation and time for refreshments where there's the opportunity  to meet other new mums to be. This is a beautiful offering that is mother led, holding a safe space to start to build your 'village' while taking a moment in the busy week to pause and focus in on yourself and your baby. 

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Next Course: Feb 2025 (exact times TBC)

Venue: Riduna Park, Melton

Cost: £70 for 6 week course (1.5 hours per session)