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"Whenever and however you give birth, your experience will impact your emotions, your mind, your body and your spirit for the rest of your life."

Ina May Gaskin

Courses
Pregnant Woman Enjoying her Drink
Baby Stretches
Expecting Couple
Meditation-Circle-in-Field

8 Hours full Hypnobirthing Course or 3 hour refresher

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  • Personalised course to suit you and your birth partner (1-1)

  • Leaves you feeling confident & excited for birth

  • Includes physiology of birth and the science behind Hypnobirthing

  • Guided relaxations and breathing techinques for pregnancy, birth and beyond

  • Welcome pack, complete with course literature

  • On going WhatsApp support 

5 week Course

  • Suitable from 4 weeks-pre-crawlers

  • 1 hour weekly classes

  • Each week we build upon the massage routine giving parents a whole routine to take away at the end of the course

  • Baby led

  • Safe, support circle with other new mums

  • Refreshments and goody bag included

Antenatal Courses 


 

Our antenatal course is a 10 hour in-person course covering:

  • Physiological birth

  • Relaxation techniques for pregnancy and birth

  • Pain relief options 

  • Birth place options

  • Birth Plans-how to make informed decisions

  • Tools for the birth partner

  • Placentas

  • Golden hours with baby

  • Baby care- including nappies, bathing, safe sleep, soothing a crying baby 

  • 4th trimester recovery and well being

 

Includes course literature, welcome pack and refreshments 

Birth Circle 
 

6 week course​​​​

Take time to relax with other mums to be in a safe space, we will learn useful nuggets of information for birth and the postnatal period, as well as learning tools and techniques to connect with baby and learn to relax quickly.

Each session will begin with a cuppa in a circle where you an opt in or out to share how your week has been, things you have done for you or your baby that week etc

During the postnatal sessions we will make our own postnatal bath soak, create a postnatal plan and learn how essential oils can aid us through our journey from birth into motherhood

I was really nervous about choosing the right hypnobirthing instructor and wasn't even sure if it was right for me at all. I chose to book with Jasmine after she took the time to call me and chat about her aims with the course and my feelings about it.  Straightaway she was reassuring, passionate and had a lovely warm personality. I had planned a home birth and was feeling a little less than brave about the whole thing but that all changed throughout each of our hypnobirthing sessions. I felt so informed by everything Jasmine taught us. It was my third birth and made me realise how much I still didn't know about my own body, the baby and the birthing process. I ended up having the most wonderful and calm labour and birthing experience all because of the confidence this course and Jasmine gave me. I can't think of anyone better to support you in the months before baby is due. This was a game changer for me and my husband who is now just as knowledgeable and made the best birthing partner using all he'd learnt during our sessions. I will be recommending Jasmine Blossom Birthing to all my friends when the time comes. We can't thank you enough, Jasmine.

S, Payne

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