Hypnobirthing, Antenatal & Baby Massage Classes in Suffolk
Supporting you from pregnancy through to early parenthood with calm, friendly and nurturing classes in Suffolk.
Whether you're preparing for birth, meeting other mums-to-be, or bonding with your new baby — you'll find a welcoming space here.

Pregnancy & Birth Courses





Available as:
-8 Hours full Hypnobirthing Course
-3 hour refresher/workshops
Inc. The Positive Caesarean Workshop
-1-1 and group sessions available
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Personalised course to suit you and your birth partner (1-1)
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Leaves you feeling confident & excited for birth
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Includes physiology of birth and the science behind Hypnobirthing
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Guided relaxations and breathing techinques for pregnancy, birth and beyond
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Welcome pack, complete with course literature
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On going WhatsApp support
5 week Course​
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Suitable from 4 weeks-pre-crawlers
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1 hour weekly classes
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Each week we build upon the massage routine giving parents a whole routine to take away at the end of the course
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Baby led
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Safe, support circle with other new mums
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Refreshments and goody bag included​
Our Antenatal Course is a 10 hour in-person course covering:
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Physiological birth
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Relaxation techniques for pregnancy and birth
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Pain relief options
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Birth place options
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Birth Plans-how to make informed decisions
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Tools for the birth partner
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Placentas
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Hypnobirthing Techniques
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Massage
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Golden hours with baby
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Baby care- including nappies, bathing, safe sleep, soothing a crying baby
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4th trimester recovery and well being
Includes course literature, welcome pack and refreshments
A Monthly Gathering for Mamas-to-Be
Join our nurturing Pregnancy Circle, a monthly space created especially for expectant mothers to slow down, connect and begin building their circle of support during pregnancy.
This 1.5 hour session is a little pocket of pregnancy bliss — a chance to step away from the busyness of daily life and spend time focusing on you, your body, and your growing baby.
Each month we explore a different birth preparation topic, gently guiding you through elements of pregnancy, birth and early parenthood. Alongside our discussion, you’ll experience:
~Gentle pregnancy-safe movement
~Guided relaxations to deepen the mind–body connection
~Time to connect and share with other local mamas-to-be
~A supportive, welcoming environment where you can feel heard and held
Bump Club
FREE monthly drop in Woodbridge
Currently pregnant? ​Then this is for you!
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I book the table
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You book your (free) space
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Come along on the day, grab a coffee and come sit with us
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Meet other local mums to be and start building your tribe
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Im on hand as an experienced antenatal and hypnobirthing teacher to answer your questions around birth prep.
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